My aim is to provide innovative and educational health advice and events.

We don't need a life time of exclusion diets or food restriction to enable that great feeling of wellness and vitality.  I believe that what we need most of all is balanced and intuitive eating which is based on wholesome foods, eaten in a fun and relaxed social setting.

I have a strong clinical background in nutrition and in education, therefore am able to offer tailored 1-1 nutritional support with the vital element of client empowerment and motivation. My specialisms are in stress related illness, gut health and longevity nutrition. I deliver lectures in Naturopathic Nutrition in both London and Brighton therefore if you are looking for an experienced nutrition lecture/speaker please get in touch. Additionally I design bespoke events and workshops to suit client needs. See my events page for further information and examples of these.

I provide nutrition and lifestyle content and articles plus menu design. Please visit the CONTACT page to connect or the EVENTS page to see what's on.