Kids Creativity and Balance at Xmas

Children have access to so much more sugar and processed foods over the festive period. But does it really matter, how concerned do we need to be?

My priority is always to allow kids to feel relaxed and happy around food so I’m fine with some grazing of festival foods. Food items that are denied or restricted become taboo. Off-limits is exciting. Out of bounds can become a bit like a game of hide and seek.

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