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The Mindful May Cleanse


This cleanse is about Mindful eating, nourishing ourselves with fine superfoods whilst ditching the less wholesome elements for a 2 week period. We will meet in a barn location on Hurstpierpoint High St to discuss the cleanse principles and to sample delicious food and super-food drinks. 

Yoga – included in the cleanse is a yoga session with Andrea Jackson in her fabulous yoga studio located near Hurst College, this will take place on Weds 11th May (evening class – 7-8 pm), max 12 per class

 This is a great social opportunity to become inspired about healthy living within a supportive group experience

 On-going support is provided through the ‘Friends Cleanse Sharing Page’ which is a SECRET Facebook page useful for sharing recipes, motivational tips and supportive comments.

 

Hosted by Belle Amatt, registered Nutrition Consultant, BSc Nutritional Medicine

 Cost -£65       There is an EARLY BIRD price of £60 if paid before April 11th

 Testimonial from the January Cleanse 2016

"...my eyes feel clean from the inside!!!!"... (Anne, West Sussex)

To sign up or for further info please fill out the form below:

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Later Event: September 17
Taste Explorers