Sussex Osteopath and Complementary Health Clinic, High Street, Hurstpierpoint, BN6 9PU
Saturday 24th September
2-4pm and 5-7 pm, there are two workshops running, the first is sold out.
£5, includes longevity cake!
2016 will be remembered as the year we lost a host of celebrities too young. Yet there are many examples such as the Queen of people living healthy and active lives well into their 90s. How can you ensure your lifestyle will give you the best chance of living longer? This workshop will explore not only the best types of food to eat but also look at other factors such as staying physically and mentally active and how your outlook on life can affect your longevity. This workshop is not just for those approaching old age but for anyone with a sense of their own mortality!
Hosted by Belle Amatt, registered Nutrition Consultant and lecturer of Naturopathic Nutrition
These 2 workshops are part of Hurst Festival so please book at http://www.hurstfestival.org/