Join me to discuss the hot topic of sleep and stress resilience with W-Wellness. Designed for Nutritionists and Health Professionals - technical language warning!

Overview

Learn which supplements support restful sleep, stress resilience, and overall wellbeing

Free expert-led wellness webinar to explore the science behind sleep, stress, and their impact on the body.

We’ll discuss:
• How lack of sleep and chronic stress affect musculoskeletal health, brain function, skin, and the ageing process
• Key nutrients and compounds shown to support relaxation, stress management, and restorative sleep, including saffron, L‑glycine, myo-inositol, ashwagandha, 5‑HTP, medicinal mushrooms, and calming botanicals such as California poppy
• Evidence-based strategies to help the body recover from stress and improve sleep quality

Come join the conversation and deepen your understanding of evidence-based sleep and stress support. Contains technical language and scientific context appropriate for nutritionists, health professionals, and those with biomedical background knowledge.

When: 4th March @ 13:00 GMT
Tickets: https://www.eventbrite.co.uk/e/supplements-to-support-restful-sleep-and-stress-resilience-tickets-1979517143062
Cost: Free