Join this FREE lunchtime webinar designed for practitioners – I’ll will be hosting a Q&A with Helen Drake from CytoPlan. Ideal for Nutritionists, Health Coaches and students of nutrition.

Link to book https://www.eventbrite.co.uk/e/unlocking-mitochondrial-health-nutrition-strategies-for-energy-tickets-1994136967350

Mitochondria sit at the heart of energy production. When they become compromised, the consequences extend far beyond tiredness, influencing resilience, recovery and overall health. In this interactive session, we'll explore the science of mitochondrial function and translate it into practical strategies you can use in clinic.

Key topics include:

• Essential nutrients for healthy mitochondria

• What drives mitochondrial dysfunction?

• Biogenesis, mitophagy and hormetic stress

• Applying mitochondrial support in chronic fatigue syndrome

• Targeted supplement strategies for practice

Leave with practical tools to identify mitochondrial dysfunction and implement effective, evidence-based interventions.