Amchara, Gozo, money well spent
As Black Friday lurks beyond the midnight hour will we be tempted by further material possessions? Do we need them? Only this morning did I trip once more over my Harlequin Wallpaper which I purchased now a whole 12 months from this date. I love it. It is undeniably beautiful but the fact that it still lies, wrapped in plastic, like a draft excluder by my office door is a constant reminder that what I need more of is ‘time’.
Time is that elusive phenomenon that I remember from my teenage years before I fully realised that mortality was a certainty and faced the many unchecked items on my bucket list. The question of how we gain more time is a fascinating one and the answer lies in what we honestly and wholeheartedly need in our lives. Not material possessions, gadgets or scrolling through other people’s lives but a focus on optimal health which will, in turn, give us the physical energy and mental clarity to do more. And how do we gain this? By feeding the soul, the body and the mind with healthy activity, wonderful food and good company.
Join me for a 2019 wellbeing event – Gozo or West Sussex – Info on my events page at www.belleamatt.com