I'm taking a group over to Amchara Gozo next May for a 5 day cleanse.
Dates - Thursday May 10th- Tuesday May 15th. Book early as spaces are limited and it could well be a life-changing experience.
I'm still feeling the Amchara buzz even after 2 weeks!...
Please read the costs below, consider this time and money well spent on your self-rejuvenation. How often do we take time out for ourselves?
If you would like to book please let me know via email firstname.lastname@example.org so I can refer you to Amchara and answer any questions you may have.
Costs include two yoga sessions per day, meditation, aqua aerobics, use of spa facilities, daily health talks, daily walks, use of mountain bikes and your initial health screening by myself.
There is no pressure to do all or any of the activities and your own space is well respected.
Cost per person - 5 night stay
£965 (based on 2 sharing a room), £1340 (single occupancy)
Executive suite £1105 (sharing), £1675 (single)
Includes accommodation for 5 nights, plus your juices, smoothies, broths and soups. The accommodation is a one bedroom apartment with kitchen, bathroom and sitting area. Ours had 2 balconies, one looking over the amazing pool, the other out onto fields with the sun setting over the coast line.
1. Flights approx £180 return though could well be cheaper if booked early. I can put you in touch with a travel agent to arrange this if you prefer.
2. Transfers - 30 euros per journey when cab is shared, Amchara organise this, its fun - involves being collected from the airport in Malta, cab to ferry, 20 minute ferry crossing, cab to the retreat
50 euros if going alone
3. Any additional food costs - so if you decide that, for example, you need to eat a raw food meals rather than juicing then this can be arranged and then paid for when leaving
What are the benefits and what is involved? The Amchara Gozo experience is all about resetting your health button. Dining on health promoting juices at 9 am, midday, 3 pm and then a dinner of broth or soup allows great rejuvenation of the mind and body. We are taken away from the stressors and indulgencies of modern living and immersed in a wonderfully healthy environment. You will optimise the experience by spending a 2 week period beforehand winding down the stimulants which often keep us going in our fast paced lives. When you book the 5 day retreat I will advise on this process so you are fully equipped for this incredible health venture.