A day in which we take time out to focus on ourselves! Entirely and utterly just for us. Our aims are to leave you feeling glowing, rejuvenated and inspired to take a healthy step into Spring 2019. The venue is located in the beautiful learning space of Ditchling Museum of Arts and Crafts, nestled at the foot of the South Downs.
After a welcome talk, we will start the day with a gentle yoga session, continue with a delicious food styling brunch, energising yoga, a Sussex breathe of fresh air, a plant-based vegan lunch and we will end with a calming yoga relaxation class as the sun goes down over Ditchling beacon.
Nutrition talks and food styling will be led by myself and yoga by the fabulous Mel Campbell, author of The Yoga of Pregnancy Week by Week.
We have space for 14 participants.
Cost - £75 Early Bird, booked and paid before Dec 24th
£80 From 25th Dec.
This would make a gorgeous Christmas present and a pampering end to a dry January. To book please contact email@example.com